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When the going gets tough, the tough get going..

come and join the friendliest gym around

We're in this together, let's do it! 

Health. Fitness. Relaxation. Looking for a great gym, that's friendly & passionate about you reaching your goals? Look no further! Call us on: 01582 748238
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Welcome Lifelines!

free trial
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why us?

  • Comprehensive induction with health check
  • Personalised written programme and run through
  • No binding contracts
  • Fantastic additional benefits - more than just a gym!
  • State-of-the-art Technogym equipment
  • Regular re-assessments & programme reviews
  • Higher staff ratio than other gyms
  • Family friendly atmosphere
  • Uncongested, air-conditioned environment
  • Large free car park 
free trial
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put us to the test!

Lifelines health club has been the go to gym in Luton, Dunstable and Harpenden for over 29 years. It is a cliché to say that we aren't like every other gym, but we really aren't.
 
We have a great mix in members with the majority being with us now for many years, all coming in regularly because they love the environment.

Our members see the benefits of working out in a friendly 'family' atmosphere with instructors that really do care about helping you reach your fitness goals. 

Working out is not just about lifting weights or running on treadmills, it is about getting out and seeing friendly faces and feeling good to be exercising with others. We all need that motivation to get going again and that's exactly what you will get from us and more...

You will see we have various different memberships to suit your own personal circumstances but we always believe in letting you put us to the test with a free 1-day trial.

We look forward to welcoming you to lifelines....
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more than just a gym

We all like added value right? Well, our lifelines membership doesn't just include gym and classes, we also provide you with the following benefits to fully enjoy all the great facilities Venue 360 has to offer.

 

Coming to lifelines is a complete experience, not just a place to sweat it out. Here you can work out with friends, play a bit a sport and then meet them for a free tea or coffee afterwards. Or maybe just have a bit of 'me time' and train hard, grab a cappucino and catch up on emails with our free high speed wifi.

 

We also like to reward loyalty with improved benefits after you have been with us or committed to 6 continuous months or more.

A hot drink for just a £1 in the balcony cafe bar! 
(or
FREE with an Annual membership or after 6 continuous months!)

Annual & DD members are entitled to a £1 or FREE HOT DRINK from our Balcony cafe bar! Simply go to our main reception, provide them with your membership card or details and they will give you your hot drinks voucher. These are no ordinary hot drinks either, enjoy a barista style cappucino, latte, mocha or hot chocolate. Tea, flat whites etc. also available.

10% off hot drinks and snacks in the balcony café bar!
(20% off
 with an Annual membership or after 6 continuous months!)

Simply go to our main reception, provide them with your membership card or details and they will give you your discount for 2 voucher.

50% Off, Off-Peak squash, outdoor tennis & badminton!*

(or FREE with an Annual membership or after 6 continuous months!)

Annual & DD members are entitled to book squash, tennis or badminton during lifelines off-peak times.

To take advantage you will need call no more than 2hrs before you would like to play to secure your free booking (subject to availability). Book now by calling 01582 418873.

*Excludes student membership

Refer a Friend Incentive

Why not tell your friends all about us and reduce your monthly membership? Click HERE for full details.

FREE Wi-Fi

Need to access the Internet? No problem. Head to the balcony cafe bar and use our free Wi-Fi. While you’re there, why not indulge in some freshly made snacks, speciality hot drinks or a cold drink from our fully licensed bar.

FREE Parking

We have a large spacious car park for gym members to use for free whilst here using the facilities. 

membership benefits
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opening hours

peak membership hours
Mon - Thur    6.00am - 10.00pm
Fri                  6.00am - 9.00pm
Sat & Sun      8.00am - 5.00pm

off-peak membership hours
Mon - Fri       6.00am - 5.00pm
Sat & Sun      8:00am - 5:00pm

 
opening hours
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personal training

Here to give you a gentle push!

Highly qualified, their goal is to help you reach yours.
Not only will our personal trainers help you devise a training plan that’ll fast-track your results, they’ll also keep you motivated ensuring you obtain your health and fitness goals.  

These popular and effective sessions cost just £32 per hour for Lifelines members (£35 non-members).
We also offer fun, short but intense sessions that can include boxing, mini circuit sessions etc. These are £16 for half an hour.

We also do partner sessions for £35 an hour, so if you are nervous of training one to one with an instructor but still want to achieve specific goals, then why not team up with a friend and split the cost but not necessarily the workload, you will both be made to work hard!  
Non-members are welcome but the cost will be higher.
 
To find out more ask an instructor in the gym or call us on 01582 748238.
personal training
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physio & sports injury

At Venue 360 we pride ourselves on our service, care and professionalism.
 
To help you recover from an injury and maximise your potential, then look no further than Rehab Plus+ who are our resident physiotherapists.

Champion Health+
Monday to Sunday 
Available by appointment only. To book your appointment click HERE.
physio
contact us
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contact us

If you haven’t been to lifelines health club before, then we’d like to extend an invitation to join us for a coffee and a show round, and even if you have, we’d like to welcome you again!

To arrange a site visit, enquire about our facilities or make a booking please contact us on 01582 748238 or if you prefer, click on the button below to complete our enquiry form and we’ll get back to you right away.

We look forward to hearing from you…
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