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Welcome to Lifelines,
the friendliest gym around!

Health. Fitness. Relaxation. Looking for a great gym near Luton, Harpenden or Dunstable, that's friendly, looks after you and helps you reach your goals and targets? Look no further! Call us on: 01582 748238

“Over 90% of our new members are either returning ex-members or have joined through word of mouth, this tells you a lot about Lifelines”

please see COVID-19 pages for current opening hours

sauna & steam peak membership hours

Mon - Fri       6.30am - 9.30pm

Sat & Sun      9.00am - 6.30pm

sauna & steam off-peak membership hours

Mon - Fri       6.30am - 5.00pm

Sat & Sun      9:00am - 6:30pm

gym peak membership hours

Mon - Thur    6.00am - 10.00pm

Fri                  6.00am - 9.30pm

Sat & Sun      8.00am - 7.00pm

gym off-peak membership hours

Mon - Fri       6.00am - 5.00pm

Sat & Sun      8:00am - 7:00pm


Livingston wins our member of the month October 2017 award with his consistent commitment to training on a regular basis.  Livingstone regularly exercises in the gym at least 3 times a week and is always trying to push himself to his limit as well as cycling to and from the gym on his bike. Livingston has been a member here now for over seven years and always brings with him a positive mental attitude on life and a big smile whenever he

Need inspiration?
Meet some of our members of month!


Enjoy a sauna and steam after your workout

Sit back, relax and let the aches and pains fade away as you take a break in our sauna or steam cabins.

Open to gym members and club members, the heath suite also benefits from comfortable seating and power showers – just what you need after a workout in the gym.


prices per session:

Members - £4.70
Lifelines peak members – free
Lifelines off-peak members – free during off-peak gym hours
Sauna & Steam only membership available - click here


Physio & Sports Injury

At Venue 360 we pride ourselves on our service, care and professionalism. To help you recover from an injury and maximise your potential, then look no further than any one of our on-site physiotherapists and sports therapists.

Tuesdays & Wednesdays - Advanced Total Therapy.

Physiotherapists are available by appointment only.

To book your appointment call 01329 227840 .

Fridays - ALM Sports Therapy

Sports massage & injury rehabilitation.

Call or text to book: 07590622218.

Sundays - ND Sports Therapy

Injury assessment - posture correction - rehabilitation exercise - sports massage - strength & conditioning.

Call 07757 934779 to book an appointment.

Beauty Treatment

Also on-site is the Marie King beauty salon. Open every Thursday from 3 – 8pm, you can enjoy a range of beauty treatments including facials, Swedish and aromatherapy massage, body wraps, waxing, manicure, pedicures and much more.

For bookings contact our main reception on 01582 418873.

See her brochure here


Personal Training
Here to give you a gentle push!

Highly qualified, their goal is to help you reach yours. Not only will our personal trainers help you devise a training plan that’ll fast-track your results, they’ll also keep you motivated ensuring you obtain your health and fitness goals.  

These popular and effective sessions cost just £32 per hour for Lifelines members (£35 non-members).

We also offer fun, short but intense sessions that can include boxing, mini circuit sessions etc. These are £16 for half an hour.

We also do partner sessions for £35 an hour, so if you are nervous of training one to one with an instructor but still want to achieve specific goals, then why not team up with a friend and split the cost but not necessarily the workload, you will both be made to work hard!  

Non-members are welcome but the cost will be higher.

To find out more ask an instructor in the gym or call us on 01582 748238.


There’s only so much we can say about our service and facilities. The best way to see what we’re really like is to experience Lifelines for yourself. So, if you are potentially looking to join then we offer all non-members a free 1-day guest pass* so you can see first hand, what it is that makes us so popular.

To claim your free one day pass fill in our form or call us on 01582 748238!

If you are not looking to join but are looking for somewhere to train, then you are more than welcome to do so for £8

This includes gym usage & exercise classes on that day but not our sauna/steam.

Lifelines members can bring a guest with them for £6.

Free 1-Day Pass

Put us to the test!


Contact Us

If you haven’t been to Lifelines health club before, then we’d like to extend an invitation to join us for a coffee and a show round, and even if you have, we’d like to welcome you again!

To arrange a visit or enquire about our membership, please contact us on 01582 748238 or if you prefer, click on the button below to complete our enquiry form and we’ll get back to you right away.

We look forward to hearing from you…


How to find us

By Rail – over the road

The Luton Airport Parkway rail station is directly opposite us with frequent Thameslink services to and from London. We are only 30 minutes from the centre of London. 

From the train station exit via the same direction as the taxi’s and cars until you come to the pathway access to the main road. Cross the road at the pedestrian traffic lights and turn right. You will then see us almost immediately on your left-hand side.

By Air – 5 minutes in a taxi
London Luton Airport is only a 5 minute drive away. Regular buses or Taxi’s are available immediately outside the airport.

By Foot – 20 minutes walk from the town centre

From Park Square (by University of Beds main campus) head down Park Street (passing The Brewery Tap pub on your right then Iceland food store further down on your left).  Continue along Park Street for approx. ½ mile, then turn left into Osborne Road. At the top of Osborne Road (past Vauxhall Motors main office on the left-hand side), turn right onto Gipsy Lane. After about 200 metres you will see the retail park on your left and then we are located on your right.

By Road - The M1 is just 3 minutes away

From M1: From Junction 10, take exit towards Luton. Go over next roundabout (Junction 10a) taking A1081 towards Luton Airport / Town Centre. As you approach a set of traffic lights, get in the left hand lane and via left. Turn left at next roundabout and the entrance is 200m on left (opposite the retail park).

From Hitchin:  Follow A505 towards Luton. Follow signs for Luton Airport (clockwise round Luton, over several roundabouts). Take 3rd exit at roundabout (signposted left to Luton Airport) onto Kimpton Road.  Turn left at end of road onto Windmill Road, then straight over mini roundabout, we are on your right just after retail park traffic lights.

350 free car parking spaces available

Satellite Navigation users should be aware that our postcode is LU1 3JH and that for some reason you are directed across the road to the retail park. We are easily visible from the retail park; you cannot miss our large car park, main building and tennis courts.

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Venue 360 is currently closed but is delighted to be opening again from 29th March. Click HERE for further details.



A warm welcome and a professional, friendly approach. That’s what you experience every time you visit Venue 360. As Luton’s leading conference, events, fitness and leisure complex, Venue 360 has provided the local community with state-of-the-art facilities for just over 25 years now. 

As a non-profit organisation, all revenue is reinvested back into Venue 360, which allows us to continuously improve our facilities and update equipment in order to keep ourselves at the forefront of leisure, provide exceptional service and offer great value for money.

So if you are in the Luton, Dunstable, Harpenden or Hitchin area and looking for a great conference centre, party room, gym, exercise class, 3G football pitch or cafe bar, then Venue 360 is the place for you.

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