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When the going gets tough, the tough get going..

come and join the friendliest gym around

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We're in this together, let's do it! 

Health. Fitness. Relaxation. Looking for a great gym, that's friendly & passionate about you reaching your goals? Look no further! Call us on: 01582 748238
Venue 360 and Lifelines Health Club takes the current COVID-19 situation we find ourselves in very seriously. All necessary steps to ensure you of a safe environment to train in have been taken and we look forward to getting people fit, healthy and feeling good about themselves again.
 
 
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put us to the test!

Lifelines health club has been the go to gym in Luton, Dunstable and Harpenden for over 25 years. It is a cliché to say that we aren't like every other gym, but we really aren't.
 
We have a great mix in members with the majority being with us now for many years, all coming in regularly because they love the environment.
Our members see the benefits of working out in a friendly 'family' atmosphere with instructors that really do care about helping you reach your fitness goals. 
After the year we have all had, working out is not just about lifting weights or running on treadmills, it is about getting out and seeing friendly faces and feeling good to be exercising with others. We all need that motivation to get going again and that's exactly what you will get from us and more...
You will see we have various different memberships to suit your own personal circumstances but we always believe in letting you put us to the test with a free 1-day trial.
We look forward to welcoming you to lifelines....
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more than just a gym

We all like added value right? Well, our lifelines membership doesn't just include gym and classes, we also provide you with the following benefits to fully enjoy all the great facilities Venue 360 has to offer.

 

Coming to lifelines is a complete experience, not just a place to sweat it out. Here you can work out with friends, play a bit a sport and then meet them for a free tea or coffee afterwards. Or maybe just have a bit of 'me time' and train hard, grab a coffee and catch up on emails with our free high speed wifi. 

FREE hot drink in the balcony cafe bar!

Annual & DD members are entitled to a FREE HOT DRINK from our Balcony cafe bar! Simply go to our main reception, provide them with your membership card or details and they will give you your free hot drinks voucher.

20% off hot drinks and snacks in the balcony café bar!

Simply go to our main reception, provide them with your membership card or details and they will give you your discount for 2 voucher.

FREE Off-Peak squash, tennis & badminton!

Annual & DD members are entitled to book squash, tennis or badminton during lifelines off-peak times.

To take advantage you will need call no more than 2hrs before you would like to play to secure your free booking (subject to availability). Book now by calling 01582 418873.

Refer a Friend Incentive

Why not tell your friends all about us and reduce your monthly membership? Click HERE for full details.

FREE Wi-Fi

Need to access the Internet? No problem. Head to the balcony cafe bar and use our free Wi-Fi. While you’re there, why not indulge in some freshly made snacks, speciality hot drinks or a cold drink from our fully licensed bar.

 
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opening hours

peak membership hours
Mon - Thur    6.00am - 10.00pm
Fri                  6.00am - 9.00pm
Sat & Sun      8.00am - 5.00pm

off-peak membership hours
Mon - Fri       6.00am - 5.00pm
Sat & Sun      8:00am - 5:00pm

for latest Bank Holiday Opening Hours click here 
 
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personal training

Here to give you a gentle push!

Highly qualified, their goal is to help you reach yours.
Not only will our personal trainers help you devise a training plan that’ll fast-track your results, they’ll also keep you motivated ensuring you obtain your health and fitness goals.  
These popular and effective sessions cost just £32 per hour for Lifelines members (£35 non-members).
We also offer fun, short but intense sessions that can include boxing, mini circuit sessions etc. These are £16 for half an hour.
We also do partner sessions for £35 an hour, so if you are nervous of training one to one with an instructor but still want to achieve specific goals, then why not team up with a friend and split the cost but not necessarily the workload, you will both be made to work hard!  
Non-members are welcome but the cost will be higher.
 
To find out more ask an instructor in the gym or call us on 01582 748238.
 
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physio & sports injury

At Venue 360 we pride ourselves on our service, care and professionalism.
 
To help you recover from an injury and maximise your potential, then look no further than any one of our on-site physiotherapists and sports therapists.
Advanced Total Therapy
Tuesday & Wednesday 
Physiotherapists are available by appointment only. To book your appointment call 01329 227840.
ND Sports Therapy
Sunday
Injury assessment - posture correction - rehabilitation exercise - sports massage - strength & conditioning.
Call 07757 934779 to book an appointment.​
 
 
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contact us

If you haven’t been to lifelines health club before, then we’d like to extend an invitation to join us for a coffee and a show round, and even if you have, we’d like to welcome you again!
To arrange a site visit, enquire about our facilities or make a booking please contact us on 01582 748238 or if you prefer, click on the button below to complete our enquiry form and we’ll get back to you right away.
We look forward to hearing from you…