November Venue Circular
Download our November Venue Circular as a PDF or read all news articles below (mobile friendly option) - forthcoming news and events occurring at Venue 360.
Last Call for Christmas Bookings!
The festive season is fast approaching, and now is the perfect time to get your Christmas bookings in!
Whether you’re planning a festive get-together, a Christmas celebration or a special seasonal treat, make sure you don’t miss out. Spaces are limited, so we encourage everyone to book as soon as possible to avoid disappointment.
Get in touch with our Events Team on 01582 748223 or email christmas@venue360.co.uk to start planning your festive celebration.
New Year's Eve in the Balcony Bar
Get ready to say goodbye to the old year and welcome the new one in style!
Join us in the Balcony Bar for the Crown All Dayer New Year’s Eve Party. Gather your friends, get your party plans sorted and join us for a night of celebrations.
Expect a lively atmosphere, great music and plenty of opportunities to celebrate with friends as we count down to midnight together. It’s the perfect way to round off the year and start 2027 in style.
Visit www.crownalldayer.com for full event details and booking information, and make sure you reserve your place for an unforgettable New Year’s Eve.
New Car Park CCTV
We’re pleased to announce the installation of our new CCTV system across Venue 360, following feedback and requests from many members over recent years.
The new system includes coverage of our main car park, key areas around the building, our sports hall, squash courts, and the rear of the facility where our newest bike rack is located. This additional security helps provide a safer and more secure environment for everyone who visits Venue 360, whether you’re exercising, attending an event, or simply enjoying our facilities.
The CCTV system will also help us protect and maintain our sports facilities. By monitoring activity within our sports areas, we can ensure our courts and surfaces remain in the excellent condition that members have come to expect. We kindly remind users to wear appropriate non-marking footwear when using our sports facilities to help preserve these playing surfaces.
Another significant benefit of the new system is improved management of our car park. Recently, we have experienced issues with non-customers using our parking facilities, particularly during busy periods and major events. This can reduce the availability of spaces for genuine Venue 360 users. The enhanced CCTV coverage will help us identify and address unauthorised parking more effectively, ensuring parking remains available for members and customers.
If you notice activity that appears inconsistent with the intended use of our facilities or car park, please feel free to bring it to the attention of our team.
Celebrating Luton Run Success!
Well done to the staff and members who took part in the Luton Run Fest last month. With 5K, 10K and Half Marathon distances available, the event provided a fantastic opportunity for participants to challenge themselves, work towards personal goals and celebrate the results of their hard work and training.
A special congratulations goes to Joy, who completed her first ever Half Marathon in an impressive time of 2 hours 11 minutes. Jason also took on his first Half Marathon, crossing the finish line in a fantastic 1 hour 48 minutes. Meanwhile, Kalpesh achieved a significant personal milestone by completing his first 5K race since undergoing major knee surgery, demonstrating tremendous determination throughout his recovery journey.
Whether it was a first race, a new distance or a return to running after injury, every achievement deserves to be celebrated. Events such as Luton Run Fest are a great reminder that setting a goal, staying consistent and stepping outside your comfort zone can lead to amazing results.
In Other News...
An Evening of Elegance for a Worthy Cause – Black Tie Fundraiser
We’re delighted to be supporting the Prosper Family with a special Black Tie Fundraiser, bringing our community together for an evening of elegance, generosity and goodwill.
This is a wonderful opportunity to dress to impress, enjoy a memorable evening and, most importantly, help support a meaningful cause. Every contribution and every show of support can make a difference, and we hope to see as many of you as possible joining us for this special occasion.
So, get your black-tie outfits ready, gather your friends and family, and be part of an evening that promises to be about more than just glamour. It’s about coming together to make a positive impact.
Event Details
Date: Saturday 27th February 2027
Venue: Venue 360 - The Riverside
Time: 6pm - Midnight
Dress Code: Black Tie
Click here for more information and to book your tickets.
Sweet Competition Winner!
Our Guess the Number of Sweets competition was a great success, with plenty of entries and lots of excitement as participants tried to work out how many sweets were in the jar.
We are delighted to announce that Adam Duke was our lucky winner, correctly guessing 178 sweets. Congratulations, Adam, and we hope you enjoyed your prize!
A big thank you to everyone who took part and helped make the competition so enjoyable. It was fantastic to see so many people getting involved and having a go.
Keep an eye out for more competitions, giveaways and exciting opportunities in future newsletters. You never know, next time the winner could be you!
New Ergonomic Attachments
We now have 3 new attachments that have already proven popular with Lifelines members! The ergonomic lat pulldown grips feature angled, non-slip handles designed to align your wrists naturally, helping to reduce joint strain while improving comfort and muscle engagement during pulling exercises.
These attachments can be used across a range of cable exercises and are suitable for both experienced gym users and those newer to strength training.
By providing a more natural hand position, many members find they can focus more on their technique and target muscles, rather than discomfort in the wrists or elbows.
If you would like to use these attachments and are not sure which ones to try, please ask a member of staff who will be happy to show you how they can be incorporated into your training programme.
Exercise of the Month: Ergonomic Lat Pulldown
Try the smallest of our new ergonomic attachments on the lat pulldown machine. Start with your arms fully extended, then pull the attachment down towards your chest before slowly returning to the starting position.
This exercise targets the lats and upper back, helping to build strength and support good posture. If you’re unsure about technique or would like guidance on weight selection, speak to a member of the Lifelines team.
Keep Your Running Goals on Track This Winter
As the colder weather sets in, it can be tempting to put your running goals on hold. Dark mornings, wet evenings and unpredictable conditions can all make it harder to stay motivated, but training indoors can help you stay on track throughout the winter months.
Setting yourself a challenge, such as entering a 10K event, is a great way to maintain focus and give your training a clear purpose. Treadmill running offers a controlled environment where you can build fitness, improve endurance and gradually increase your confidence without having to battle the elements.
Whether you’re aiming for your first 10K or looking to improve your current time, consistent training is key. If you would like help designing a 10K training programme or advice on finding a suitable event, please speak to a member of the Lifelines team who will be happy to get you started.
Make Your Own Pre-Workout Energy Drink!
Looking for a simple way to kick-start your workout?
This refreshing drink is quick to prepare and packed with zesty flavour, making it a great addition to your pre-workout routine.
Simply combine 4 ounces of cranberry juice, 1 tablespoon of apple cider vinegar and the juice of half a lemon. If that’s too strong, add 4 ounces of water and adjust to suit your taste.
Whether you’re heading to the gym, a fitness class or out for a run, staying hydrated can help you feel ready to take on your next challenge. Give it a try and see what you think!
Try Brazilian Jiu Jitsu at Venue 360
EW Jiu Jitsu trains here at Venue 360 every Wednesday
and Friday at 7pm, and they’re welcoming new beginners.
Brazilian Jiu Jitsu is the martial art of technique and leverage over strength. There’s no striking: you learn to control, escape and submit a training partner using position and timing, which is why it works for people of every size. It’s also a great workout that doesn’t feel like one.
Classes are coached by Emil, a black belt under Roger Gracie. Everyone is welcome, whatever your level of fitness.
To start, sports kit is fine: a gi (the jiu jitsu uniform) is preferable but not necessary. Bring water and flip-flops, leave jewellery at home, and come ten minutes early to say hello.
Your first class is free. Find them as EW Jiu Jitsu on Instagram, TikTok, YouTube and Facebook.
A Big Welcome to Our New Reccies
Over the past few months, we’ve welcomed Nicholas, Joshua and Thomas to the Leisure Department. All three have been helping support the day-to-day running of our facilities.
From assisting with sports bookings to keeping the facilities running smoothly and maintaining high standards, they’ve already made a positive contribution to the team.
Well done to Nicholas, Joshua and Thomas on such a great start! We look forward to seeing them continue to develop in their roles, and if you see them around the facilities, be sure to say hello and give them a warm welcome!
Tennis Club Championships 2026
Sunday 4th October saw the annual Venue 360 Tennis Club Championship Finals take place on our newly resurfaced outdoor courts, providing the perfect stage for a day of competitive and entertaining tennis.
While unfortunately some finals were unable to go ahead due to player injuries, spectators were still treated to some fantastic matches, showcasing the talent, determination and sportsmanship amongst the players.
Category | Champion(s) |
Men's Singles | D Pymont |
Ladies' Singles | N Bienkowska |
Mixed Doubles | Danny & Nadia |
Over 45 Singles | N Pymont |
Handicap Singles | J England |
13u Girls' Singles | W Twells |
13u Girls' Doubles | Wren & Bethan |
13u & 16u Boys' Singles | E Jeche |
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